Lemon Balm 1:2 500ml Gut Health 5 g) in 300 -

5 g) in 300 - 400 mL cold water and shaken or blended

500 ohm test load

May cause gastric upset in some patients

25mL daily

Particularly suited to anxiety and insomnia driven by mental overactivity

Lemon Balm 1:2 500ml Gut Health 5 g) in 300 -Botanical Name: Melissa officinalis Plant Part: Herb Ethanol Content: 45% Indications Indigestion, particularly if associated with nervousness; flatulence.* Relief of anxiety, suboptimal mood.* Sleeplessness, particularly if associated with nervousness.* Combined with valerian to improve sleep quality. * traditional use (Western herbal medicine) clinical study trial (controlled) Dosage 20 40 mL week Warning Professional supervision is suggested for