Indian Pennywort (Gotu Kola) Grams:50 nutmeg needs to be freshly

nutmeg needs to be freshly ground from a nutmeg nut

Inknut or Haritaki (Terminalia chebula) is a herb rich in medicinal properties

Its smoky flavour and aroma derive from traditional methods of drying over open flames and render it more suited for spicy dishes

Glossary Botanical name Ceiba pentandra  Common name Indian Capers  Hindi Shalmali

Harade  Tamil Kadukkai  Telugu Karakkai  Urdu Chhoti Har

Indian Pennywort (Gotu Kola) Grams:50 nutmeg needs to be freshlyIndian Pennywort or Gotu kola is used to treat bacterial, viral, or parastitic infections such as urinary tract infection, cholera, dysentery, the common cold, influenza, H1N1 (swine) flu and tuberculosis. Pennywort can help protect the immune system from toxins. Because of its antibiotic properties, it has the capability to speed up the healing process of wounds. Indian Pennywort can also improve blood flow while reinforcing the veins and capillaries