It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Health / Medicine not just received knowledge

not just received knowledge

Twenty years after leaving his native Sri Lanka for the winters of Canada

at peace with ourselves and our surroundings

Zakaria describes our current situation

and Kudumbigala sanctuaries

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Health / Medicine not just received knowledgeDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these issues may reside in the traumas of our parents, grandparents, and even great grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a far greater role in our health than ever