Connection: THE single most important skill in Jiu Jitsu mind blown internal and external

internal and external

here's why:

Choke Defense and Escapes - Toronto

✓ How to advance your position

Imagine you had the ability to easily kill the effectiveness of your opponent's techniques any time you wanted

Connection: THE single most important skill in Jiu Jitsu mind blown internal and external"Jiu Jitsu Without 'Connection' As The PRIMARY Focus Is Like A Sandwich Made Of Two Pieces Of Bread With Nothing In The Middle" Henry Akins You hear all the greats (even the GOAT) talk about grips that are "sticky" weight that is "heavy" Most People Spend Their Time On 80% of the Things That Produce 20% Of The Results Fact: Most People Spend Their Time On The WRONG Things YOU Can Improve Your Jiu Jitsu By 20x In The Next 30 Days By Training & Studying