Frozen Monkfish Tail Fillets 500g Size:500g What we have dubbed 'Haddock'

What we have dubbed 'Haddock' is simply smoke-flavoured Cape Hake

OriginCaught in deep ocean waters just off the South African coast

OriginOur Patagonian Squid is caught in Argentinian waters

Cape Hake is simply the most creamy and succulent fish to be found in South Africa and the world

Swordfish is caught deep-sea all around the world and especially in tropical climates from the Gulf of Western North Atlantic all the way to Newfoundland

Frozen Monkfish Tail Fillets 500g Size:500g What we have dubbed 'Haddock'Character Monkfish has delicate flavours and firm textures. This 'mock lobster' is great in spicy foods or served with a more neutral flavour profile like a herby butter because it mimics our beloved crayfish. Nutrition A 100g serving usually contains 96 calories, 18. 6g of protein, and 1. 9g of fat. Origin Monkfish are caught in the deep sea, but they live and feed mainly in the darkest depths of the Atlantic. They are able to withstand a wide range