Make Change That Lasts Cognitive behavioural therapy ALBANESE- Telling it Straight reveals

ALBANESE- Telling it Straight reveals what shaped the bloke they call 'Albo'

‘Absolutely brilliant’ 5* Goodreads reviewer

'Loved it very much

In Brain on Fire she pieces together the terrifying lost month of her life

The only thing he’s not proud of is the way the Sullivan family took advantage of him when he was struggling the most

Make Change That Lasts Cognitive behavioural therapy ALBANESE- Telling it Straight revealsIn his latest book, bestselling author Dr Rangan Chatterjee reveals the secrets to lifelong health to know ourselves, wake up to what is tying us down and, ultimately, take control of our health We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things don't work out that way?