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How to Eat (And Still Lose Weight) : The Science to Surviving Our Ultra-Processed Food Environment For children c 0-2 years and four grown childrenAuthor: Jenkinson, Dr Andrew Dietetics & nutrition Published on 9 January 2025 by Penguin Books Ltd (Penguin Life) in the United Kingdom. Paperback 320 pages 127 x 198 x 24 226g One of Britains top weight loss experts This MorningFor years weve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food in particular, to the ultra