Trodat Numberer 15512 Department_Books with tips on common mistakes

with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises-exercises to compliment your training Effective ways to improve your kung fu technique-traditional teaching advice of Chinese masters Resources-help further develop your knowledge and understanding of kung fu

shoes and bags

towel rail

How many giant cowboy hats can you find through the book

dealing with transporation and emergencies

Trodat Numberer 15512 Department_Books with tips on common mistakesCharacter size: 5mm Number of bands: 12 Can be customized with letter bands, A M or N Z Comfortable, convenient, with ergonomically shaped grips Metal frame Easy handling Non self inking