CanDo Twist-Bend-Shake Flexible Exercise Bar - 36" (91.5 cm) Resistance:Black – X-Heavy For Recharger

For Recharger

Use each button independently to exercise fingers or compress the entire unit for complete hand and forearm strengthening

Isopropyl alcohol

calloused skin

as well as individual components available

CanDo Twist-Bend-Shake Flexible Exercise Bar - 36" (91.5 cm) Resistance:Black – X-Heavy For RechargerCanDo Twist Bend Shake Flexible Exercise Bar 36" Sell Sheet Download The CanDo Twist Bend Shake bar is a versatile exercise product available in 2 sizes: 24 and 36 inches long, and 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: Place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: Place both hands on or near the ends of the bar, and keep your hands in