Saltwater Cure: True stories of the transformative power of the ocean by Ali Gripper #foliosociety while Val is cozy inside

while Val is cozy inside the house with the Russian

Gabby Bernstein has written the ultimate self-help guide

They'll do anything to save the hotel

as richly imagined as Narnia or Middle Earth’ – Frank Cottrell-Boyce

against the backdrop of a violent civilization

Saltwater Cure: True stories of the transformative power of the ocean by Ali Gripper #foliosociety while Val is cozy insideThe cure for anything is salt water: sweat, tears or the sea. Karen BlixenThe ocean is an icon of our summer holidays and a place of happy memories and there's no wonder why. Swimming in and being near salt water has been shown to lower cholesterol and blood pressure, boost immunity and even slow the signs of ageing. But that's just the physical side. Saltwater Cure draws on compelling, life affirming stories about the healing power of the ocean